Easiest Way to Prepare Quick Keto Friendly Stuffed Eggplant

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, keto friendly stuffed eggplant. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Keto Friendly Stuffed Eggplant is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Keto Friendly Stuffed Eggplant is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:

1. Get 6 small eggplant
2. Take 2 bell pepper
3. Take 1 large onion/ minced
4. Take 2 cup mushrooms
5. Make ready 2 zucchini
6. Prepare 1 can diced tomatoes
7. Get 2 cup grated mozzarella cheese
8. Prepare 1 cup grated Parmesan cheese
9. Prepare salt and pepper
10. Take fresh basil if you garnish

Steps to make Keto Friendly Stuffed Eggplant:

1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap this up with this special food keto friendly stuffed eggplant recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!