27/11/2020 20:59

Easiest Way to Make Award-winning Keto Friendly Stuffed Eggplant

by Leo Wolfe

Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Stuffed Eggplant is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Prepare 6 small eggplant
  2. Take 2 bell pepper
  3. Get 1 large onion/ minced
  4. Make ready 2 cup mushrooms
  5. Take 2 zucchini
  6. Make ready 1 can diced tomatoes
  7. Take 2 cup grated mozzarella cheese
  8. Get 1 cup grated Parmesan cheese
  9. Prepare salt and pepper
  10. Take fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap it up for this special food keto friendly stuffed eggplant recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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