26/02/2021 22:15

Steps to Prepare Perfect Pan Seared Minty Garlic Chicken Breast

by Nora Hughes

Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pan seared minty garlic chicken breast. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Pan Seared Minty Garlic Chicken Breast is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
  1. Get Chicken
  2. Prepare 2 Boneless Skinless Chicken Breasts (thin Sliced)
  3. Prepare 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
  4. Prepare 1 Clove Garlic, chopped
  5. Get 1 tbsp chopped Mint
  6. Get 1 tbsp butter, unsalted
  7. Make ready Salt and Pepper, to season
  8. Get Field Peas/Corn
  9. Get 1/4 Cup Seasoned Field Peas and Snaps (canned)
  10. Get 1/4 Cup Corn (canned)
  11. Get 1 tsp seasoning salt
  12. Prepare Pepper, to season
  13. Prepare Rice
  14. Get 1/2 Cup Jasmine Rice
  15. Make ready 1 Cup Water
  16. Make ready Salt, to season
  17. Get 1 tbsp Cilantro Lime Seasoning
  18. Take 1 tbsp butter, unsalted
  19. Prepare 1 tbsp olive oil
Steps to make Pan Seared Minty Garlic Chicken Breast:
  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

So that is going to wrap it up with this exceptional food pan seared minty garlic chicken breast recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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