24/11/2020 15:56

Step-by-Step Guide to Make Favorite Vegan Scrambled Tofu

by Raymond Barker

Vegan Scrambled Tofu
Vegan Scrambled Tofu

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vegan scrambled tofu. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

High protein and super eggy vegan tofu scramble! This hearty and satisfying vegan breakfast is super close to scrambled eggs in taste without actually being scrambled eggs, which is super cool! If you miss scrambled eggs, this one's for you. I usually don't like tofu and had sworn it off for the entire time I've been vegan.

Vegan Scrambled Tofu is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Vegan Scrambled Tofu is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook vegan scrambled tofu using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Vegan Scrambled Tofu:
  1. Get 1 block extra firm tofu
  2. Make ready 1/3 tsp garlic powder
  3. Take 2/3 tsp onion powder
  4. Get 2 heaped tbsp nutritional yeast
  5. Get 1 tsp Kala Numak (black salt)
  6. Get Pinch black pepper
  7. Prepare 1/3 tsp turmeric
  8. Take 100 ml plant based milk
  9. Prepare 1 tsp Dijon mustard
  10. Take 2 tbsp oil for frying
  11. Prepare Chives for garnish

Serve the scrambled tofu with a side of toast and some fresh fruit, or try one of the serving suggestions below. I tried your vegan tofu scramble recipe this morning. Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg substitute for years!

Instructions to make Vegan Scrambled Tofu:
  1. Prepare the tofu by lightly pressing dry inside a tea towel or some kitchen roll and roughly chop into squares of around 1inch. Make sure not to crumble the tofu as this will change the end texture.
  2. Prepare the 'eggy' mixture by combining the rest of the ingredients (minus the chives and oil) in a small bowl and set aside.
  3. Heat the oil in a large frying pan on a high heat. Once the oil is hot add the tofu and cook on a medium heat, stirring occasionally for around 8 minutes or until some of the tofu begins to brown slightly.
  4. Pour the 'eggy' mixture over the browned tofu and gently stir to combine. Cook on a medium to high heat allowing the liquid to simmer around the tofu for around 8 minutes or until the majority of the liquid is absorbed by the tofu.
  5. Serve immediately and garnish with chives.

Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg substitute for years! Tofu scramble is a healthy & tasty breakfast alternative to regular eggs, made with simple ingredients! Tofu replaces eggs for a protein-rich (and vegan) fried rice recipe. Put the tofu into a bowl and mash until it resembles scrambled eggs.

So that is going to wrap this up for this exceptional food vegan scrambled tofu recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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