How to Make Award-winning Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Nettle soup is a traditional soup prepared from stinging nettles. Nettle soup is eaten mainly during spring and early summer, when young nettle buds are collected. Today, nettle soup is mostly eaten in Scandinavia, Iran, Ireland, and Eastern Europe, with regional differences in recipe. This soup is full of tender potatoes, onions, carrots, garlic, and (obviously) nettles which, have a similar flavor to spinach.

Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:

1. Prepare 20-30 nettle shoots
2. Take 1 knob butter or 1 tbsp of oil
3. Get 1 medium finely chopped onion
4. Make ready 5 small potatoes (any)
5. Take 1 tbsp plain flour or GF flour
6. Take 1 vegetable or chicken stock cube
7. Prepare Small bunch of parsley leaves, finely chopped
8. Prepare Single or double cream OR Elmlea Plant based cream (optional)
9. Prepare 2 tbsp finely chopped chives (optional)
10. Get to taste Salt and pepper
11. Make ready Bread or croutons to serve

If Stinging #Nettles grow where you live, and you're curious about #foraging and wild foods, you really should give this a try - it's one of the most delicious wild The recipe in this video is #vegetarian - but it can be very easily adapted for #vegans or for a dairy-free diet. On the other hand, it could also. Season to taste, then stir in the butter and cream. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you They have either white or purple edible flowers, and can be cooked in the same way as stingers.

Instructions to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:

1. Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
3. Add stock cube, salt and pepper, stir and turn off the fire.
4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!

Season to taste, then stir in the butter and cream. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you They have either white or purple edible flowers, and can be cooked in the same way as stingers. This is a dense and delicious dark green nettle soup. Make it when nettles show up at the farmers markets in the Spring. this is really good soup! added a bit of lemon juice to my recipe and it came out excellent! Nettle Soup is a craftable food item.

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