Easiest Way to Prepare Andrew Copley Non-Fried Healthy Chicken Karaage

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, non-fried healthy chicken karaage. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Non-Fried Healthy Chicken Karaage is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Non-Fried Healthy Chicken Karaage is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Non-Fried Healthy Chicken Karaage:

1. Get 600 grams Chicken thigh meat
2. Prepare 1 piece ○ Ginger (or grated)
3. Take 2 clove ○ Garlic (or grated)
4. Prepare 2 tbsp ○ Soy sauce
5. Get 2 tbsp ○ Sake
6. Get 5 tbsp Flour (cake flour)
7. Make ready 5 tbsp Katakuriko
8. Make ready 1/2 Lemon

Steps to make Non-Fried Healthy Chicken Karaage:

1. Put the ○ ingredients in a bowl and mix together.
2. Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
3. Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
4. Coat each piece evenly with the flour as shown. Shake off any excess.
5. Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
6. Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
7. Transfer to serving plates with lemon wedges. Enjoy it while piping hot.

So that is going to wrap it up for this exceptional food non-fried healthy chicken karaage recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!