Recipe of Perfect Tuna Stir-fry

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tuna stir-fry. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Tuna Stir-fry is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Tuna Stir-fry is something that I have loved my whole life. They’re nice and they look wonderful.

Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). How to cook an easy asian recipe: tuna stir fry More recipes on www.ayambrand-recipes.com Ayam Brand tuna is dolfin friendly. Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.

To begin with this particular recipe, we must first prepare a few components. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tuna Stir-fry:

1. Get tuna
2. Take rice
3. Make ready shredded pepperjack cheese
4. Get broccoli
5. Prepare green onion
6. Get tomato
7. Take peanut oil
8. Make ready low sodium soy sauce
9. Take honey
10. Make ready sesame oil
11. Take garlic powder
12. Make ready cayenne pepper
13. Prepare ground black pepper
14. Take salt

Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. Cook the rice according to packet instructions and then set aside. Heat the oil in a large frying pan or wok and stir-fry the rice on a. Heat a large frying pan over a high heat until.

Instructions to make Tuna Stir-fry:

1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
5. Plate veggies and tuna on top of rice.

Heat the oil in a large frying pan or wok and stir-fry the rice on a. Heat a large frying pan over a high heat until. Remove the tuna from the marinade. Learn how to make Fresh Tuna Stir-Fry with Cilantro and Lime. DIRECTIONS Add tuna and stir fry until tuna is vegetables are slightly tender.

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