22/09/2020 20:29

Easiest Way to Make Quick Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

by Delia Moore

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, chicken stir-fried with vegetables and sun-dried tomatoes. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

If you're like me you are probably looking for ways to avoid tomato right now and looking for awesome companions for your rice. Healthy Vegetable and Couscous Stuffed Peppers. Baked Carrot "Fries" with Tahini-Nut Butter Dip. Chicken with pasta, sun-dried tomatoes, and roasted red peppers.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Take boneless chicken (Breast or Thighs) cut into strips
  2. Get olive oil
  3. Make ready cumin seeds
  4. Make ready onion, chopped fine
  5. Get fresh garlic, sliced
  6. Make ready chopped ginger (and turmeric if available)
  7. Prepare curry masala
  8. Prepare sundried tomatoes
  9. Get fresh or frozen green beans, cut
  10. Make ready (canned mushrooms)
  11. Get Sundried Prunes (Plums) sliced
  12. Get soy sauce
  13. Make ready water
  14. Prepare Salt to taste

Dice the mozzarella and sun-dried tomatoes into small pieces and tear the basil leaves. Season the chicken breasts with salt, pepper and dried oregano. Pour a tablespoon of the oil from the sun-dried tomatoes jar over each chicken breast. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet.

Instructions to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

Pour a tablespoon of the oil from the sun-dried tomatoes jar over each chicken breast. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet. Return the chicken to the skillet. Chicken noodle stir-fry is very quick and easy to make. We show you how to make the perfect chicken stir-fry every time.

So that’s going to wrap it up for this special food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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